24 Hours. One day. Today.
There are infinite potentialities for feeling aliveness in this very day before you now!
What's it going to take to get you out of the mindsets, anxieties and ideas about what is possible that are keeping you from living your deepest experience of life, everyday?
In case you've forgotten: it IS possible for you to wake up in the morning excited! To experience aliveness, deep interconnectedness, beauty and transcendence, every 24 hour day of your life.
The Deep Day uses lifestyle design as its main operating system: the process of designing your life to align with your unique essence, strengths, values, dreams, passions, and purpose, everyday - in addition to implementing psycho-educational deep work on expanding mindset and reframing limiting ideas around what is possible for your life.
The goal is to maximize your experience of what truly matters-every 24hr day of your life. Reinstating aliveness, purpose, deep connection, beauty, peak experiences and self-transcendence in your routine, "average" day.
Without taking another day of your precious, finite human life for granted: reclaim your human potential for deeper living today. Open yourself to this priceless, timeless and wondrous deeper mode of being in the world. Design your prototypical Deep Day.
Walk with me through this invitation to a revitalized, deeply rejuvenating experience of everyday life: designed specifically for YOU.
THE DEEP DAY™ is a virtual workshop designed to raise the ceiling and reinvigorate the delight, joy + wonder you feel in your daily life. Inside The Deep Day I guide an intimate group of individuals through the research-based operating systems and reframes that show you how you can reclaim aliveness, deep intimacy, meaning, purpose & peak experiences - every 24 hour day of your life!
This mentorship is re-aligning, re-enchanting, reinvigorating, sustenance-giving, inspiring, activating, and transcendence - evoking.
It literally transforms how you experience your life.
It was designed for you if you feel a slight or vague dissatisfaction in your life...
Like you might be missing some important ingredient that other people have that makes them feel happy.
If you have a good life, yet you feel deep inside like there is ‘more’ available for you - and you are ready to take the next step towards living your full human potential - and to discover what it means to exist, live -- and thrive -- as a human being, everyday.
I've felt this way in my life too - that's why its been my life's greatest project to study the latest research on the psychology of human potential to learn how to really wake up excited, everyday! I designed this 6 week course to support your ability to actualize The Deep Day - and teach you what works to get from "existing", → deeper living - every 24hour day of your life.
THIS 6 WEEK VIRTUAL WORKSHOP INCLUDES:
Weekly virtual "classes in miraculousness" where I guide you and our intimate group through a variety of clinically backed psycho-therapeutic techniques and contemplative practices from the latest research in Existential, Humanistic and Positive Psychology.
The exact same operating systems, mindset work and reframes for deeper living that I have used, designed and uncovered throughout my graduate research and scholar-practitioner life journey - including The DARM Method
Access to a private platform for our group through the Spaces App featuring exclusive content
6 Modules featuring in-depth guidance on how you can actionably orient your human operating system to feel aliveness, deep intimacy and higher states of consciousness such as peak experiences, awe, self-transcendence and plateau cognition daily.
Applied Positive Psychology interventions
Online tools such as journalling prompt PDF's, tailored exercises and guided meditations
The Deep Day Workbook
An internal transformation (and new connections!) that will last a lifetime - including the systems required to sustain your experience of The Deep Day - as your own greatest guide.
BY APPLYING THE PRINCIPLES INSIDE THE DEEP DAY™, YOU'LL GAIN...
More energy, wakefulness, feelings of aliveness and gratefulness in every 24 hour day
A deeper sense of meaning, purpose & fulfillment from your own unique life as it is lived forward each day
A fuller satisfaction in the relationships you often take for granted
A new ability to see and feel the sacred amidst the ordinariness of the routine daily grind
An awakeness to your unique ability to actualize the deepest possible version of your life and human potential
A newfound inner peace at the end of each day that comes from knowing you lived fully, connected deeply and experienced your human life unabashedly while you had the opportunity.
Enrolment available soon. Sign up to the waitlist at the top of the page to be the first to know when our journey begins.
"You can give everyday the chance to become the most beautiful day of your life."
- Mark Twain | American Author